Watch as my life spirals into control
OK the improved eating has not started yet. Nor has the improved sleep. I over slept this morning and, since the weather was so shitty, the little convenience store in my building had no whole wheat bagels. To be honest, they had no bagels at all. So it was a banana, cereal bar and tea. Not a horrendous meal, but still not overly healthy. Then it was free pizza for lunch because the company paid. It’s not like anyone wanted to go out today anyway.
One other advantage to this reverse bender will be the inherent weight loss. Even if I were not to improve my diet at all, the reduction of the empty calories and sugar alone will thin me out. I still have a remarkably fast metabolism. I should get a scale though so I can see exactly how much I lose. All I know is, even with the mere two-week period the last time, all of my pants we too big for me.
Of course I do want to improve my eating habits anyway. No point in trying to take control of one part of your life just to let others remain in complete disarray.
